Embrace Your Mana, All Powers Come From Within

‍Hele Fitness represents the innate connection to the warrior spirit that resides within each of us. The ancient Hawaiian Warriors, known as Na Koa were a powerful force, drawing strength from their Mana (life force) to carry them through training and battle.

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Today we honor Na Koa through modern training methods- helping people overcome their daily battles, unlocking self-belief, empowerment and confidence in one’s individuality.  Through this process we build an empowered community of individuals creating a healthier Hawaii.